Feeling Depressed? It Could All Be In Your Head

With summertime slowly fading, many of us move back into mayhem trying to manage endless work demands, school and sports schedules, family obligations, community commitments, sleep deprivation, and so much more. Although we all deal with some stress some of the time, a lot of stress much of the time or a significantly stressful event can take a huge toll on your mental and physical health—leading you right down the path to depression. Why?